Hey there, I just want to take a moment to remind you of something really important: You are safe here. If you’ve ever felt nervous about starting therapy, or unsure about whether or not you’ll be accepted, I want you to know that Little Love Counseling is different.

Our goal isn’t just to help you work through whatever’s on your mind—it’s to make sure you feel like you belong, that you’re heard, truly seen, and that you’re in a place where you can take the time you need to heal. We’re not about fitting you into some rigid mold or making you feel like you have to “do therapy the right way.” Instead, we meet you exactly where you are—authentically and without judgment.

Whether you’re coming in with a big challenge and actively in crisis, or just need a space to breathe for a while, you’ll find a place to be yourself here. We’re real people. We’re women who understand what it’s like to juggle life’s messiness. And we’re highly trained to help you navigate your own story with care and compassion. You don’t have to put on a mask (or even a bra) or pretend you have it all together—this is your space, where you can show up as you are.

So, whether you’ve been thinking about therapy for a while, or you’re just starting to dip your toes into the process, know that this is a safe space for you to open up, find support, and discover your next steps—whatever they might be. We’re here for you. Always. With Love, Jessica Shepard, MA, LPC-S Owner of Little Love Counseling